Directions:
- In a shallow bowl, combine the pecans, bread crumbs, thyme, paprika and salt. Coat chicken with mustard, then with pecan mixture. Place in a greased 13-in. x 9-in. x 2-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until juices run clear. Combine sauce ingredients in a small bowl; serve with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.36 Kcal (1948 kJ) | ||
| Calories from fat | 201.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 34% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1263.24mg | 53% | |
| Potassium | 818.37mg | 17% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 14.74g | 59% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 50.19g | 100% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.68 Kcal (627 kJ) | ||
| Calories from fat | 64.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 34% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 46% | |
| Sodium | 406.32mg | 53% | |
| Potassium | 263.23mg | 17% | |
| Total Carbs | 6.57g | 7% | |
| Sugars | 4.74g | 59% | |
| Dietary Fiber | 0.82g | 10% | |
| Protein | 16.14g | 100% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 7% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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