Directions:
- Boil the squash 10 minutes until softened.
- When cooled enough to handle, remove the stems and cut in half lengthwise.
- Remove the pulp.
- Cook the bacon until crisp.
- Saute the onion in 2T bacon drippings.
- Add crumbled bacon, breadcrumbs and squash pulp.
- Fill the squash shells.
- Top each shell with cheese.
- Broil until melted.
- Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.84 Kcal (1109 kJ) | ||
| Calories from fat | 194.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.63g | 33% | |
|---|---|---|---|
| Cholesterol | 44.72mg | 15% | |
| Sodium | 423.6mg | 18% | |
| Potassium | 103.02mg | 2% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 149.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 285.19 Kcal (1194 kJ) | ||
| Calories from fat | 209.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 33% | |
|---|---|---|---|
| Cholesterol | 48.15mg | 15% | |
| Sodium | 456.13mg | 18% | |
| Potassium | 110.93mg | 2% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 1.13g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 11.07g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 160.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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