Amount Per 1 Serving | |||
Calories | 286.61 Kcal (1200 kJ) | ||
Calories from fat | 128.69 Kcal | ||
% Daily Value* | |||
Total Fat | 14.3g | 22% | |
---|---|---|---|
Cholesterol | 54.36mg | 18% | |
Sodium | 310.03mg | 13% | |
Potassium | 432.87mg | 9% | |
Total Carbs | 18.43g | 6% | |
Sugars | 0.85g | 3% | |
Dietary Fiber | 4.81g | 19% | |
Protein | 21.59g | 43% | |
Iron | 2.4mg | 13% | |
Calcium | 113.9mg | 11% |
Amount Per 100 g | |||
Calories | 149.36 Kcal (625 kJ) | ||
Calories from fat | 67.06 Kcal | ||
% Daily Value* | |||
Total Fat | 7.45g | 22% | |
---|---|---|---|
Cholesterol | 28.33mg | 18% | |
Sodium | 161.56mg | 13% | |
Potassium | 225.58mg | 9% | |
Total Carbs | 9.6g | 6% | |
Sugars | 0.44g | 3% | |
Dietary Fiber | 2.51g | 19% | |
Protein | 11.25g | 43% | |
Iron | 1.2mg | 13% | |
Calcium | 59.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.