Directions:
- Saute the beef in a heavy skillet until almost browned. Add the onion, bell pepper, and chiles and continue to saute until the onions are soft. Add the potato and continue to cook for an additional minute. Pour off any accumulated fat.
- Combine all the remaining ingredients in a large bowl, add the meat and mix well.
- Fill your favorite dough & bake or fry as you prefer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.52 Kcal (680 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 85.6mg | 29% | |
| Sodium | 175.37mg | 7% | |
| Potassium | 328.46mg | 7% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 8.3mg | 46% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.82 Kcal (535 kJ) | ||
| Calories from fat | 54.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 12% | |
|---|---|---|---|
| Cholesterol | 67.32mg | 29% | |
| Sodium | 137.93mg | 7% | |
| Potassium | 258.33mg | 7% | |
| Total Carbs | 9.38g | 4% | |
| Sugars | 3.02g | 15% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 8.15g | 21% | |
| Vitamin C | 15.7mg | 33% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 6.5mg | 46% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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