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Aretha Franklin's Summerplace Salad Recipe

Aretha Franklin's Summerplace Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (6 1/2 oz) bag butter lettuce
1 ripe tomato, diced or sliced
1 -2 tbsp red onion, diced
1 large peach, ripe, sliced (or 6 slices canned peaches in light syrup, drained)
2 tbsp raisins
2 tbsp cashews, unsalted, chopped
1 chicken breast, cooked , cut into thin strips
1/2 lemon
2 tbsp mayonnaise
4 tbsp ketchup
1 dash garlic powder , to taste
1 dash seasoning salt , to taste
1 dash black pepper , to taste

Directions:

Arrange salad ingredients except for lemon, in a bowl. Squeeze lemon juice over salad; chill in fridge for at least 15 minutes.
Mix the dressing ingredients. Pour over chilled salad. Toss, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.12 Kcal (9 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	0.04mg	0%
Sodium	1.87mg	0%
Potassium	2.48mg	0%
Total Carbs	0.21g	0%
Sugars	0.05g	0%
Dietary Fiber	0.03g	0%
Protein	0.04g	0%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	0.2mg	0%

Amount Per 100 g
Calories	187.94 Kcal (787 kJ)
Calories from fat	106.78 Kcal
		% Daily Value*
Total Fat	11.86g	0%
Cholesterol	3.97mg	0%
Sodium	166.09mg	0%
Potassium	220.3mg	0%
Total Carbs	18.58g	0%
Sugars	4.83g	0%
Dietary Fiber	2.23g	0%
Protein	3.32g	0%
Vitamin C	11.4mg	0%
Vitamin A	0.2mg	0%
Iron	9.4mg	1%
Calcium	19.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
low cholesterol

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