Arepas De Maiz (Corn Fritters, Sweet) Recipe

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Arepas De Maiz (Corn Fritters, Sweet)
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Ingredients
9
Count
Nutrition
385
Calories
Total time
250
Minutes
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Ingredients:

  • 2 1/2 cups cornflour
  • 1 1/2 cups all-purpose flour
  • 1 egg
  • 1 tbsp vanilla
  • 1/2 cup sugar
  • 1 tbsp cinnamon
  • 2 -3 cups warm water (or milk)

Directions:

  1. Mix all powder ingredients.
  2. Add eggs and water or milk until mixture is creamy and sticks to spoon.
  3. Let mixture cool for 2-3 hrs
  4. Shape them as balls and fry in hot oil until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.87 Kcal (1611 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 20.46mg 7%
Sodium 12.58mg 1%
Potassium 228.93mg 5%
Total Carbs 89.36g 30%
Sugars 7.58g 30%
Dietary Fiber 1.26g 5%
Protein 3.84g 8%
Iron 0.6mg 3%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 203.73 Kcal (853 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 2%
Cholesterol 10.83mg 7%
Sodium 6.66mg 1%
Potassium 121.18mg 5%
Total Carbs 47.3g 30%
Sugars 4.01g 30%
Dietary Fiber 0.67g 5%
Protein 2.03g 8%
Iron 0.3mg 3%
Calcium 55.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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