Apricot Walnut Bread Recipe

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Apricot Walnut Bread
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients. Stir in oat bran and apricots. Combine the flour, brown sugar, baking powder and soda; stir into apricot mixture just until moistened. Fold in nuts.
  2. Pour into a greased 8-in. x 4-in. loaf pan. Bake at 350° for 50-55 minutes or until bread tests done. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.62 Kcal (1003 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 55.98mg 2%
Potassium 127.46mg 3%
Total Carbs 43.17g 14%
Sugars 9.58g 38%
Dietary Fiber 1.09g 4%
Protein 4.85g 10%
Vitamin C 4mg 7%
Iron 0.5mg 3%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 218.87 Kcal (916 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 8%
Sodium 51.13mg 2%
Potassium 116.42mg 3%
Total Carbs 39.43g 14%
Sugars 8.75g 38%
Dietary Fiber 1g 4%
Protein 4.43g 10%
Vitamin C 3.6mg 7%
Iron 0.5mg 3%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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