Apricot Pork Chops. Recipe

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Apricot Pork Chops.
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Ingredients
5
Count
Nutrition
154
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Blend all ingredients except pork chops in plastic bag.
  2. Pour 3/4 cup of the marinade over the chops, turn to coat. Marinade, at least 3 hours turning occasionally.
  3. Put the 1/2 cup of marinade in refrigerator.
  4. After, put chops on grill turning once and brush frequently with leftover 1/2 cup marinade, until chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.96 Kcal (645 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 1.19mg 0%
Sodium 201.33mg 8%
Potassium 27.19mg 1%
Total Carbs 36.18g 12%
Sugars 33.2g 133%
Dietary Fiber 0.23g 1%
Protein 0.3g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 224.1 Kcal (938 kJ)
Calories from fat 19.5 Kcal
% Daily Value*
Total Fat 2.17g 2%
Cholesterol 1.73mg 0%
Sodium 293.05mg 8%
Potassium 39.57mg 1%
Total Carbs 52.65g 12%
Sugars 48.32g 133%
Dietary Fiber 0.33g 1%
Protein 0.44g 1%
Vitamin C 0.2mg 0%
Iron 0.5mg 2%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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