Apricot Noodle Kugel Recipe

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Ingredients:

Serving

1 package (8 oz) reduced-fat cream cheese
1/2 cup sugar
1/4 cup packed brown sugar
1 egg
3/4 cup egg substitute
1 cup fat-free evaporated milk
3/4 cup reduced-fat sour cream
3/4 cup apricot nectar
1/2 cup part-skim ricotta cheese
2 tbsp unsweetened applesauce
2 tbsp butter, melted
1 tsp vanilla extract
8 oz fettuccine, cooked and drained
3/4 cup apricot preserves, warmed
topping:
1/2 cup cornflakes, crushed
1/4 cup sugar
1/4 cup packed brown sugar
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 tbsp butter, melted

Directions:

In a bowl, beat cream cheese and sugars until smooth. Add the next nine ingredients; mix well. Add fettuccine; mix gently. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. Top with jam; cut through noodle mixture with a knife to swirl.
In a bowl, combine the first five topping ingredients; sprinkle with butter and toss to coat. Sprinkle topping over kugel. Bake, uncovered, at 325° for 60-70 minutes or until a knife inserted near the center comes out clean. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.22 Kcal (1718 kJ)
Calories from fat	91.65 Kcal
		% Daily Value*
Total Fat	10.18g	16%
Cholesterol	135.65mg	45%
Sodium	217.29mg	9%
Potassium	198.91mg	4%
Total Carbs	63.71g	21%
Sugars	35.44g	142%
Dietary Fiber	1.36g	5%
Protein	16.23g	32%
Vitamin C	12.6mg	21%
Iron	2.6mg	14%
Calcium	172.2mg	17%

Amount Per 100 g
Calories	275.04 Kcal (1152 kJ)
Calories from fat	61.45 Kcal
		% Daily Value*
Total Fat	6.83g	16%
Cholesterol	90.95mg	45%
Sodium	145.69mg	9%
Potassium	133.37mg	4%
Total Carbs	42.72g	21%
Sugars	23.76g	142%
Dietary Fiber	0.91g	5%
Protein	10.88g	32%
Vitamin C	8.4mg	21%
Iron	1.7mg	14%
Calcium	115.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

saturated fat free

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