French Banana Pancakes Recipe

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Ingredients:

Serving

pancakes:
1 cup king arthur unbleached all-purpose flour
1/4 cup confectioners' sugar
1 cup milk
2 eggs
3 tbsp butter, melted
1 tsp vanilla extract
1/4 tsp salt
filling:
1/4 cup butter
1/4 cup packed brown sugar
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 cup half-and-half cream
5 to 6 firm bananas , halved lengthwise
whipped cream and additional cinnamon , optional

Directions:

Sift flour and confectioners' sugar into a bowl. Add milk, eggs, butter, vanilla and salt; beat until smooth.
Heat a lightly greased 6-in. skillet; add about 3 tablespoons batter, spreading to almost cover bottom of skillet. Cook until lightly browned; turn and brown the other side. Remove to a wire rack. Repeat with remaining batter (make 10-12 pancakes), greasing skillet as needed.
For filling, melt butter in large skillet. Stir in brown sugar, cinnamon and nutmeg. Stir in cream and cook until slightly thickened. Add half of the bananas at a time to skillet; heat for 2-3 minutes, spooning sauce over them. Remove from the heat.
Roll a pancake around each banana half and place on a serving platter. Spoon sauce over pancakes. Top with whipped cream and dash of cinnamon if desired. Yield: 5-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.79 Kcal (3148 kJ)
Calories from fat	177.37 Kcal
		% Daily Value*
Total Fat	19.71g	30%
Cholesterol	114.76mg	38%
Sodium	174.71mg	7%
Potassium	564.65mg	12%
Total Carbs	129.98g	43%
Sugars	39.02g	156%
Dietary Fiber	3.63g	15%
Protein	12g	24%
Vitamin C	10.8mg	18%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	107mg	11%

Amount Per 100 g
Calories	194.89 Kcal (816 kJ)
Calories from fat	45.98 Kcal
		% Daily Value*
Total Fat	5.11g	30%
Cholesterol	29.75mg	38%
Sodium	45.29mg	7%
Potassium	146.38mg	12%
Total Carbs	33.7g	43%
Sugars	10.11g	156%
Dietary Fiber	0.94g	15%
Protein	3.11g	24%
Vitamin C	2.8mg	18%
Vitamin A	0.1mg	7%
Iron	0.1mg	3%
Calcium	27.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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