Apricot-chocolate Ring Recipe

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Apricot-chocolate Ring
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees
  2. Grease a 10 round cake pan & line with wax paper
  3. Rub the butter into the flour until the mixture resembles fine bread crumbs
  4. Stir in the sugar, eggs & milk to form a soft dough
  5. Roll out the dough on a lightly floured surface to form a 14 square
  6. Brush the melted butter over the surface of the dough
  7. Mix together the apricots & the chocolate chips & spread them over the the dough to within 1 of the top & bottom
  8. Roll up the dough tightly, like a jelly roll & cut it into 1 slices
  9. Lay the slices around the edge of the pan, overlapping slightly
  10. Brush with a little milk
  11. Bake for about 30 mins, or until cooked & lightly golden
  12. Cool the cake in the pan for about 15 mins & then carefully transfer to a wire rack to cool
  13. Drizzle the melted chocolate over the ring to decorate.
  14. NOTE:- Best served the same day it is made. It is wonderful served warm.
  15. Golden raisins can be used instead of the chocolate chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.75 Kcal (1083 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 40.97mg 14%
Sodium 513.93mg 21%
Potassium 84.62mg 2%
Total Carbs 38.71g 13%
Sugars 6.32g 25%
Dietary Fiber 1.99g 8%
Protein 5.91g 12%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 163.1mg 16%
Amount Per 100 g
Calories 325.25 Kcal (1362 kJ)
Calories from fat 102.69 Kcal
% Daily Value*
Total Fat 11.41g 14%
Cholesterol 51.51mg 14%
Sodium 646.02mg 21%
Potassium 106.37mg 2%
Total Carbs 48.66g 13%
Sugars 7.94g 25%
Dietary Fiber 2.51g 8%
Protein 7.43g 12%
Vitamin A 0.1mg 2%
Iron 3.2mg 14%
Calcium 205.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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