Directions:
- Heat applesauce in small pan, keep warm.
- Mix eggs and milk.
- Add flour, salt and sugar.
- Beat until smooth.
- Grease a small frying pan and heat until hot.
- Pour 1/4 cup batter into the pan.
- Tip pan quickly until batter covers bottom of pan.
- Turn and brown slightly on other side.
- Remove from pan.
- Spread with 1/4 cup applesauce and roll.
- Sprinkle with powdered sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.4 Kcal (906 kJ) | ||
| Calories from fat | 54.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 769.69mg | 32% | |
| Potassium | 153.8mg | 3% | |
| Total Carbs | 35.13g | 12% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.53 Kcal (609 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 9% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 27% | |
| Sodium | 517.61mg | 32% | |
| Potassium | 103.43mg | 3% | |
| Total Carbs | 23.63g | 12% | |
| Sugars | 2.35g | 14% | |
| Dietary Fiber | 1.82g | 11% | |
| Protein | 4.13g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.1mg | 9% | |
| Calcium | 72.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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