Directions:
- Combine bisquick,oats,baking powder and salt.;make a well in center of mixture. Combine egg,honey, and applesauce;add to dry ingredients,stirring till just moistened. Stir in raisins and walnuts. Spoon batter into 2 greased and floured 71/2x31/2x21/4 loaf pans.
- Bake at 350 for 45 to 50 mins or till wooden pick in center is clean.
- Cool in pan 10 mins,remove from pans and cool on wire rack!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.83 Kcal (2712 kJ) | ||
| Calories from fat | 180.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 1188.82mg | 50% | |
| Potassium | 392.6mg | 8% | |
| Total Carbs | 110.48g | 37% | |
| Sugars | 34.01g | 136% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 212.2 Kcal (888 kJ) | ||
| Calories from fat | 59.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 31% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 5% | |
| Sodium | 389.4mg | 50% | |
| Potassium | 128.6mg | 8% | |
| Total Carbs | 36.19g | 37% | |
| Sugars | 11.14g | 136% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 3.88g | 24% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.2mg | 20% | |
| Calcium | 52.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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