Directions:
- Preheat oven to 350F.
- Grease bread pan and flour lightly.
- Mix together flour, oats, baking powder, and salt In a separate bowl, beat egg and mix together with honey and milk.
- Combine ingredients, mixing well.
- NOTE: mixture will not be smooth.
- Pour into bread pan, bake for about 1 hour and 15 min, or until crusty and tester comes out clean.
- Pour melted butter over the top and turn out on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.67 Kcal (2523 kJ) | ||
| Calories from fat | 171.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 11% | |
| Sodium | 2873.06mg | 120% | |
| Potassium | 673.65mg | 14% | |
| Total Carbs | 96.86g | 32% | |
| Sugars | 14.65g | 59% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.7mg | 31% | |
| Calcium | 469.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 232.8 Kcal (975 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 29% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 11% | |
| Sodium | 1109.81mg | 120% | |
| Potassium | 260.22mg | 14% | |
| Total Carbs | 37.42g | 32% | |
| Sugars | 5.66g | 59% | |
| Dietary Fiber | 3.6g | 37% | |
| Protein | 5.31g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 31% | |
| Calcium | 181.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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