Directions:
- Mix well bowl one, Mix well bowl two,
- Mix both together to blend well.
- Stir in fruits and nuts
- Divide batter into 6 mini loaves ( greased and floured )
- Or 2 larger loaf pans
- Bake in a 350 F oven 25 to20 minutes or golden and tested done.
- Remove from pans after 5 to 10 minutes, cool on rack
- When cold wrap in foil to mellow overnight
- Freeze if desired !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1377.92 Kcal (5769 kJ) | ||
| Calories from fat | 681.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.7g | 116% | |
|---|---|---|---|
| Cholesterol | 109.21mg | 36% | |
| Sodium | 2340.59mg | 98% | |
| Potassium | 694.94mg | 15% | |
| Total Carbs | 167.48g | 56% | |
| Sugars | 55.05g | 220% | |
| Dietary Fiber | 14.05g | 56% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 7.3mg | 41% | |
| Calcium | 317.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 361.71 Kcal (1514 kJ) | ||
| Calories from fat | 178.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 116% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 36% | |
| Sodium | 614.42mg | 98% | |
| Potassium | 182.43mg | 15% | |
| Total Carbs | 43.96g | 56% | |
| Sugars | 14.45g | 220% | |
| Dietary Fiber | 3.69g | 56% | |
| Protein | 4.61g | 35% | |
| Vitamin C | 1mg | 7% | |
| Iron | 1.9mg | 41% | |
| Calcium | 83.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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