Hot Spinach Artichoke Dip Recipe

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Hot Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine all ingredients in a bowl.
  3. Pour mixture into a small baking dish.
  4. Bake for 30 minutes, or until cheeses are melted.
  5. *If you are taking this to a party, cook the dip in the dish part of a small crockpot, then all you have to do is place the dish back into the crockpot, transport to party, then put the temperature on the lowest setting, be sure to stir every once in awhile. This will keep it warm for hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.4 Kcal (1111 kJ)
Calories from fat 167.33 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 44.55mg 15%
Sodium 1085.14mg 45%
Potassium 127.86mg 3%
Total Carbs 12.25g 4%
Sugars 2.03g 8%
Dietary Fiber 0.91g 4%
Protein 12.26g 25%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 379.4mg 38%
Amount Per 100 g
Calories 394.55 Kcal (1652 kJ)
Calories from fat 248.76 Kcal
% Daily Value*
Total Fat 27.64g 29%
Cholesterol 66.23mg 15%
Sodium 1613.19mg 45%
Potassium 190.07mg 3%
Total Carbs 18.21g 4%
Sugars 3.02g 8%
Dietary Fiber 1.36g 4%
Protein 18.23g 25%
Vitamin C 0.8mg 1%
Iron 0.7mg 3%
Calcium 564mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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