Directions:
- Place dry ingredients in a large coffee mug and mix with a fork. Add egg.
- Add remaining ingredients and combine well making sure there is no pockets of dry ingredients.
- Cover loosely with cling wrap and microwave on high 2 minutes. Allow to stand for 1 minute then run a knife around to loosen.
- Tip cake out onto plate. Serve with butter and a sprinkle of cinnamon and white sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 41.07mg | 14% | |
| Sodium | 161.56mg | 7% | |
| Potassium | 64.22mg | 1% | |
| Total Carbs | 19.94g | 7% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 293.65 Kcal (1229 kJ) | ||
| Calories from fat | 131.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 12% | |
|---|---|---|---|
| Cholesterol | 74.76mg | 14% | |
| Sodium | 294.06mg | 7% | |
| Potassium | 116.89mg | 1% | |
| Total Carbs | 36.3g | 7% | |
| Sugars | 19.09g | 42% | |
| Dietary Fiber | 1.24g | 3% | |
| Protein | 5.18g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 121.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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