More With Less Mom's Just Add Water Chocolate Cake in a Mug Mix Recipe
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Directions:
- Combine all dry ingredients.
- Mix 4 Tbl mix with 2 Tbl water in a bowl or mug. You can add chocolate chips if you prefer.
- Cook in microwave for 30-40 seconds.
- Your cake should look dry on top. If you aren't sure use a spoon to pull the side of the cake away from the mug and see if the bottom is wet.
- Let rest for 2 minutes.
- Top with chocolate syrup/sauce, whipped cream, or powdered sugar.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.9 Kcal (355 kJ) | ||
| Calories from fat | 18.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 195.82mg | 8% | |
| Potassium | 94.97mg | 2% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 398.9 Kcal (1670 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 3% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 1% | |
| Sodium | 920.12mg | 8% | |
| Potassium | 446.25mg | 2% | |
| Total Carbs | 71.52g | 5% | |
| Sugars | 32.75g | 28% | |
| Dietary Fiber | 4.48g | 4% | |
| Protein | 7.37g | 3% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 2.5mg | 3% | |
| Calcium | 267.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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