Directions:
- Preheat oven to 400°. Place butter in a 13x9-in. baking dish. Heat 5-8 minutes or until melted. Stir in apples, brown sugar and cinnamon. Bake 15-18 minutes longer or until apples are tender.
- Meanwhile, in a small bowl, whisk egg yolks, flour, milk, baking powder and salt until smooth. In a large bowl, beat egg whites on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high until stiff peaks form.
- Fold egg whites into egg yolk mixture. Spread over apples. Bake at 400° 12-15 minutes or until set and golden. If desired, sprinkle with confectioner's sugar. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.89 Kcal (1218 kJ) | ||
| Calories from fat | 81.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 138.21mg | 46% | |
| Sodium | 199.82mg | 8% | |
| Potassium | 136.78mg | 3% | |
| Total Carbs | 44.01g | 15% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.35g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239.22 Kcal (1002 kJ) | ||
| Calories from fat | 66.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 14% | |
|---|---|---|---|
| Cholesterol | 113.67mg | 46% | |
| Sodium | 164.33mg | 8% | |
| Potassium | 112.49mg | 3% | |
| Total Carbs | 36.2g | 15% | |
| Sugars | 8.93g | 43% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.05g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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