Directions:
- Place squash cut-side down in shallow baking pan.
- Bake at 350 F for 30 minutes.
- Turn squash cut-side up; brush with butter.
- Sprinkle with salt and cinnamon.
- Combine rice, applesauce, celery, pecans, brown sugar, onion and ginger.
- Fill squash evenly with stuffing.
- Bake, uncovered, 20 to 30 minutes.
- Garnish with apple wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 851.77 Kcal (3566 kJ) | ||
| Calories from fat | 231.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 170.91mg | 7% | |
| Potassium | 1265.25mg | 27% | |
| Total Carbs | 149.84g | 50% | |
| Sugars | 38.87g | 155% | |
| Dietary Fiber | 12.74g | 51% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 47mg | 78% | |
| Iron | 7.1mg | 39% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 136 Kcal (569 kJ) | ||
| Calories from fat | 36.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 40% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 3% | |
| Sodium | 27.29mg | 7% | |
| Potassium | 202.02mg | 27% | |
| Total Carbs | 23.92g | 50% | |
| Sugars | 6.21g | 155% | |
| Dietary Fiber | 2.03g | 51% | |
| Protein | 1.95g | 24% | |
| Vitamin C | 7.5mg | 78% | |
| Iron | 1.1mg | 39% | |
| Calcium | 21.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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