Main
Recipes
Course
Salads
Chicken Salad With Grapes and Apples Recipe

Chicken Salad With Grapes and Apples Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless cooked chicken, cut in small bite size pieces
1 large tart apple, peeled cored & chopped small
10 -15 seedless grapes, cut in half
1/4 green bell peppers
1/2 stalk celery , cut in half lenthwise and sliced
1/4 cup of chopped pecans or 1/4 cup walnuts
1 tbsp lemon juice
2 tbsp of finely chopped white onions
2 tsp fine grated fresh ginger
1 cup cool whip, thawed , more if needed

Directions:

I cooked two boneless chicken breasts in a covered fry pan with about a 1/4 inch of white wine, salt, pepper and a chicken seasoning.
When done I cut them up in small pieces.
You could use leftover Chicken or cook it anyway you like.
Even canned chunk chicken might work.
Just cut everything up and mix it all together.
Just before serving add the Cool Whip and mix.
It should look like mayonnaise.
I used a Granny Smith Apple and Red Seedless Grapes, but any type would do.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.22 Kcal (2241 kJ)
Calories from fat	386.35 Kcal
		% Daily Value*
Total Fat	42.93g	66%
Cholesterol	82.05mg	27%
Sodium	620.85mg	26%
Potassium	461.27mg	10%
Total Carbs	21.97g	7%
Sugars	3.66g	15%
Dietary Fiber	1.86g	7%
Protein	19.39g	39%
Vitamin C	10.4mg	17%
Vitamin A	0.2mg	6%
Iron	4.7mg	26%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	266.89 Kcal (1117 kJ)
Calories from fat	192.66 Kcal
		% Daily Value*
Total Fat	21.41g	66%
Cholesterol	40.92mg	27%
Sodium	309.6mg	26%
Potassium	230.02mg	10%
Total Carbs	10.96g	7%
Sugars	1.83g	15%
Dietary Fiber	0.93g	7%
Protein	9.67g	39%
Vitamin C	5.2mg	17%
Vitamin A	0.1mg	6%
Iron	2.4mg	26%
Calcium	29.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoked Chicken Salad

Green seedless grapes or 1 bunch red grapes, stemmed and ... and 9 more..
Southern Apple Crisp

Tart apples, Brown sugar, Nutmeg, Sugar, Chopped pecans and 5 more..
Cranberry Cherry Relish

Cranberries, Tart apple, cored sliced unpeeled and 7 more..
Turkey Pita Sandwich

Plain nonfat yogurt, Peeled cucumber, minced and 9 more..
Rainbow Fruit Salad

Mango, peeled and diced, Fresh blueberries and 10 more..
Drunken Smothered Chicken

Chicken broiler-fryer chicken, cut up and 16 more..
Turkey Salad Puffs

Cubed cooked turkey breast, Chopped peeled mango and 8 more..
Quick Shrimp Lo Mein

Angel hair pasta, Sesame oil, Water, Soy sauce, Cornstarch and 12 more..