Apple Strudel Easy! Recipe

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Apple Strudel Easy!
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Ingredients
13
Count
Nutrition
181
Calories
Total time
35
Minutes
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Ingredients:

  • 1 egg
  • 1 tbsp water
  • 2 apples , cord and sliced super thin on a mandolin
  • 1 tsp cinnamon
  • 1/4 tsp cardamom (optional)
  • 1 pinch salt
  • 1 tsp vanilla
  • 1 tbsp flour
  • 1 tsp sugar

Directions:

  1. Preheat the oven to 375°F
  2. Beat the egg and water in a small bowl with a fork or whisk.
  3. Stir sugar cinnamon, lemon juice, salt, nuts, vanilla, and flour together.
  4. Mix in apples gently.
  5. Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet into a 16 x 12-inch rectangle. With the short side facing you, spoon the apple mixture onto the bottom half of the pastry sheet to within 1 inch of the edge. Roll up like a jelly roll. Place seam-side down onto a baking sheet lined with parchment. Tuck the ends under to seal. Brush the pastry with the egg mixture. Cut several slits in the top of the pastry. Sprinkle with 1 teaspoon sugar.
  6. Bake for 35 minutes or until the strudel is golden brown. Let the strudel cool on the baking sheet on a wire rack for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.17 Kcal (759 kJ)
Calories from fat 70.95 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 27.28mg 9%
Sodium 82.98mg 3%
Potassium 147.48mg 3%
Total Carbs 25.73g 9%
Sugars 15.28g 61%
Dietary Fiber 2.76g 11%
Protein 3.1g 6%
Vitamin C 8.2mg 14%
Iron 0.9mg 5%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 167.66 Kcal (702 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 12%
Cholesterol 25.25mg 9%
Sodium 76.79mg 3%
Potassium 136.48mg 3%
Total Carbs 23.81g 9%
Sugars 14.14g 61%
Dietary Fiber 2.56g 11%
Protein 2.87g 6%
Vitamin C 7.6mg 14%
Iron 0.9mg 5%
Calcium 24.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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