Apple-Rum Ricotta Cream Dessert Recipe

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Apple-Rum Ricotta Cream Dessert
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Ingredients:

Directions:

  1. Slice apple and set aside in bowl.
  2. Beat on med-high, ricotta cheese, heavy cream, Splenda and extract till very well combined.
  3. Pour over apple and enjoy!
  4. Makes 1 or 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.62 Kcal (564 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 41.64mg 14%
Sodium 57.37mg 2%
Potassium 70.4mg 1%
Total Carbs 2.5g 1%
Sugars 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 6.93g 14%
Vitamin C 0.1mg 0%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 193.7 Kcal (811 kJ)
Calories from fat 139.47 Kcal
% Daily Value*
Total Fat 15.5g 17%
Cholesterol 59.91mg 14%
Sodium 82.55mg 2%
Potassium 101.29mg 1%
Total Carbs 3.59g 1%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 9.96g 14%
Vitamin C 0.1mg 0%
Calcium 196.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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