Apple-Raisin Stuffed Pork Chops Recipe

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Apple-Raisin Stuffed Pork Chops
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Ingredients:

Directions:

  1. In saucepan combine apple juice and apples; simmer, covered, for 25 minutes.
  2. Remove from heat.
  3. Add raisins and let stand 5 minutes; drain, reserving liquid.
  4. Combine cooked fruit mixture, walnuts, and bread crumbs.
  5. Stir together sugar, wine, lemon juice, and ginger.
  6. Add to bread mixture, tossing lightly to moisten.
  7. Cut pockets in fat side of seasoned chops, cutting lengthwise to bone.
  8. Spoon about 1/3 cup of the stuffing mixture into each pocket.
  9. If necessary, use wooden picks to hold pockets closed.
  10. In large skillet brown chops in hot oil.
  11. Place chops in 13x9x2-inch baking pan.
  12. Sprinkle chops with a little salt and pepper.
  13. Add 1/4 cup reserved apple liquid to pan, adding water if necessary.
  14. Bake chops, covered, in 350°F oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.88 Kcal (1628 kJ)
Calories from fat 153.81 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 62.54mg 21%
Sodium 111.67mg 5%
Potassium 595.38mg 13%
Total Carbs 32.42g 11%
Sugars 27.1g 108%
Dietary Fiber 2.43g 10%
Protein 25.79g 52%
Vitamin C 18.4mg 31%
Iron 1.4mg 8%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 180.42 Kcal (755 kJ)
Calories from fat 71.36 Kcal
% Daily Value*
Total Fat 7.93g 26%
Cholesterol 29.02mg 21%
Sodium 51.81mg 5%
Potassium 276.23mg 13%
Total Carbs 15.04g 11%
Sugars 12.57g 108%
Dietary Fiber 1.13g 10%
Protein 11.96g 52%
Vitamin C 8.5mg 31%
Iron 0.7mg 8%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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