Apple-Potato Mash Recipe

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Ingredients:

Serving

2 lbs yukon gold potatoes, peeled and cubed
1 granny smith apple, peeled and cubed (1 12/ cup.)
1/4 cup half-and-half
2 tbsp unsalted butter
salt , to taste
white pepper , to taste
fresh grated nutmeg , to taste

Directions:

Boil potatoes and apple in a pot of salted water until tender, about 15 minutes; drain.
Return potatoes to pot over medium heat to dry, 1 minute.
Remove pot from heat; add in half and half and butter.
Mash mixture with a potato masher, then season with salt, white pepper, and nutmeg, to taste.
Serve potatoes immediately or cover and keep warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.46 Kcal (2543 kJ)
Calories from fat	68.09 Kcal
		% Daily Value*
Total Fat	7.57g	12%
Cholesterol	20.86mg	7%
Sodium	14.08mg	1%
Potassium	1730.94mg	37%
Total Carbs	140.79g	47%
Sugars	73.25g	293%
Dietary Fiber	16.46g	66%
Protein	5.06g	10%
Vitamin C	76.5mg	127%
Vitamin A	0.1mg	2%
Iron	183.7mg	1020%
Calcium	120.3mg	12%

Amount Per 100 g
Calories	63.36 Kcal (265 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	12%
Cholesterol	2.18mg	7%
Sodium	1.47mg	1%
Potassium	180.54mg	37%
Total Carbs	14.68g	47%
Sugars	7.64g	293%
Dietary Fiber	1.72g	66%
Protein	0.53g	10%
Vitamin C	8mg	127%
Iron	19.2mg	1020%
Calcium	12.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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