Apple-Pecan Slaw Recipe

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Apple-Pecan Slaw
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Ingredients
11
Count
Nutrition
168
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl toss together the cabbage, apples, raisins, pecans and onions.
  2. In a small bowl whisk together the remaining ingredients.
  3. Pour dressing over the cabbage mixture, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.83 Kcal (703 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 3.67mg 1%
Sodium 33.44mg 1%
Potassium 223.76mg 5%
Total Carbs 17.43g 6%
Sugars 11.22g 45%
Dietary Fiber 2.91g 12%
Protein 2.32g 5%
Vitamin C 15.6mg 26%
Iron 0.6mg 3%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 161.27 Kcal (675 kJ)
Calories from fat 96.26 Kcal
% Daily Value*
Total Fat 10.7g 17%
Cholesterol 3.52mg 1%
Sodium 32.13mg 1%
Potassium 215.01mg 5%
Total Carbs 16.75g 6%
Sugars 10.78g 45%
Dietary Fiber 2.8g 12%
Protein 2.23g 5%
Vitamin C 14.9mg 26%
Iron 0.5mg 3%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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