Directions:
- Spray crockpot with nonstick cooking spray.
- Peel, core and slice into 8ths the apples and pears.
- Put the prepared fruit into the crock pot.
- In a jar with a tight fitting lid put the brown sugar, flour, lemon juice, apple cider, and spices.
- Put the lid on the jar and shake the jar vigorously until there are no more lumps.
- Pour over fruit and stir to coat.
- Dot the tops of apples and pears with 2 T of butter.
- Spread the granola evenly over the fruit.
- Cover.
- Cook on low 6-8 hours.
- Turn off crock pot, remove lid, and allow to cool 10 minutes before serving.
- Serve with milk for breakfast or ice cream as a dessert.
- *We've had it with a bit of ice cream even for breakfast! :).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.9 Kcal (2072 kJ) | ||
| Calories from fat | 169.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 56.2mg | 2% | |
| Potassium | 570.27mg | 12% | |
| Total Carbs | 74.13g | 25% | |
| Sugars | 43.45g | 174% | |
| Dietary Fiber | 10.38g | 42% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 178.59 Kcal (748 kJ) | ||
| Calories from fat | 61.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 29% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 3% | |
| Sodium | 20.28mg | 2% | |
| Potassium | 205.79mg | 12% | |
| Total Carbs | 26.75g | 25% | |
| Sugars | 15.68g | 174% | |
| Dietary Fiber | 3.75g | 42% | |
| Protein | 3.4g | 19% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 1mg | 15% | |
| Calcium | 29.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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