Apple Dumplings With Rich Cinnamon Sauce Recipe

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Apple Dumplings With Rich Cinnamon Sauce
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Ingredients
12
Count
Nutrition
501
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Cut a thin sliver off of the bottom of each apple so that they sit flat.
  2. Heat oven to 425 degrees.
  3. Mix 3 tablespoons butter, 1/2 cup brown sugar, 1 teaspoon cinnamon, and all the nuts in a small bowl.
  4. Spoon a portion of the mixture into each hallowed-out apple.
  5. For boxed pie crust, unroll one of the dough sheets onto a floured work surface.
  6. Pulling on side of dough to straighten rounded edges, roll it into an approximate 12-inch square.
  7. Then cut the dough into four 6-inch squares.
  8. Brush the edge of each square with egg white.
  9. Set an apple half on each square.
  10. Bring up the dough's 4 corners around the apple and pinch edges to seal.
  11. Place on a large (at least 12-by-18-inch) parchment-covered baking dish.
  12. Brush dumpling tops and sides with egg whites.
  13. Sprinkle with sugar.
  14. Repeat the process with remaining apples and dough.
  15. Bake dumplings until pastry sets and starts to turn golden, about 10 minutes.
  16. Reduce heat to 375 and bake until golden-brown, about 20 minutes longer.
  17. While apples bake, bring 1 cup water, the remaining 2 tablespoons butter, 1/2 cup brown sugar and 1 teaspoon cinnamon to boil in a small saucepan over medium heat.
  18. Dissolve cornstarch in 2 teaspoons water; whisk into hot syrup for a smooth sauce.
  19. Cover, keep warm.
  20. For each serving, spoon a portion of sauce on a dessert plate.
  21. Set apple dumpling over warm sauce, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.91 Kcal (2097 kJ)
Calories from fat 249.31 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 19.08mg 6%
Sodium 250.28mg 10%
Potassium 187.97mg 4%
Total Carbs 61.96g 21%
Sugars 36.44g 146%
Dietary Fiber 3.96g 16%
Protein 4.22g 8%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 287.53 Kcal (1204 kJ)
Calories from fat 143.11 Kcal
% Daily Value*
Total Fat 15.9g 43%
Cholesterol 10.95mg 6%
Sodium 143.66mg 10%
Potassium 107.9mg 4%
Total Carbs 35.57g 21%
Sugars 20.91g 146%
Dietary Fiber 2.27g 16%
Protein 2.42g 8%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 3%
Iron 1.2mg 11%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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