Apple Coconut Crisp Recipe

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Apple Coconut Crisp
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Ingredients
9
Count
Nutrition
97
Calories
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Ingredients:

  • 6 cups sliced pared apples
  • 1 cup sifted flour
  • 3/4 cup sugar
  • 3/4 tsp salt
  • 1/2 cup coconut
  • 1 egg
  • 1/2 tsp cinnamon

Directions:

  1. Place apples in buttered square baking dish. Mix flour with sugar, baking powder, salt, coconut and egg until crumbly then sprinkle over apples. Pour cooled shortening over flour mixture then sprinkle with cinnamon. Bake at 350 for 40 minutes. Serve with whipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.73 Kcal (405 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 13.64mg 5%
Sodium 151.75mg 6%
Potassium 59.66mg 1%
Total Carbs 8.32g 3%
Sugars 7.55g 30%
Dietary Fiber 0.37g 1%
Protein 0.58g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 459.78 Kcal (1925 kJ)
Calories from fat 303.97 Kcal
% Daily Value*
Total Fat 33.77g 11%
Cholesterol 64.84mg 5%
Sodium 721.34mg 6%
Potassium 283.57mg 1%
Total Carbs 39.55g 3%
Sugars 35.9g 30%
Dietary Fiber 1.74g 1%
Protein 2.76g 1%
Vitamin C 0.5mg 0%
Iron 0.9mg 1%
Calcium 103.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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