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Apple-Cinnamon Bread Pudding Recipe

Apple-Cinnamon Bread Pudding Recipe

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Ingredients:

Serving

nonstick cooking spray
3 tbsp unsalted butter, melted
3 tbsp packed dark brown sugar
3/4 tsp ground cinnamon
6 slices whole wheat bread, lightly toasted
3 large eggs, lightly beaten
1 1/2 cups low-fat milk
1 tbsp maple syrup
1/2 tsp vanilla extract
1/4 tsp salt
1 mcintosh apple, peeled, cored and diced
1 tbsp granulated sugar

Directions:

Preheat the oven to 325. Mist a 7 x 11 -inch baking dish with cooking spray. In a small bowl, combine the melted butter, brown sugar and 1/2 teaspoon cinnamon.
Drizzle 2 teaspoons butter mixture over each slice of bread; spread mixture to the edges. Make three sandwiches; trim away crusts and cut bread into 1/2 -inch cubes. Transfer to the baking dish.
In a medium bowl, whisk together the eggs, milk, maple syrup, vanilla extract and salt. Pour the mixture over bread and let rest 15 minutes or until most of it has been absorbed. Stir in the diced apple.
Combine the granulated sugar with remaining cinnamon; sprinkle over the pudding.
Place baking dish in a larger roasting pan and fill pan halfway with very hot water. Bake 30 minutes or until a knife inserted into the pudding comes out clean. Transfer to a wire rack and let cool. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.51 Kcal (689 kJ)
Calories from fat	66.31 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Cholesterol	83.49mg	28%
Sodium	228.56mg	10%
Potassium	163.95mg	3%
Total Carbs	18.79g	6%
Sugars	8.68g	35%
Dietary Fiber	1.65g	7%
Protein	6.21g	12%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	103.7mg	10%

Amount Per 100 g
Calories	147.08 Kcal (616 kJ)
Calories from fat	59.29 Kcal
		% Daily Value*
Total Fat	6.59g	11%
Cholesterol	74.64mg	28%
Sodium	204.35mg	10%
Potassium	146.59mg	3%
Total Carbs	16.8g	6%
Sugars	7.76g	35%
Dietary Fiber	1.48g	7%
Protein	5.56g	12%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	92.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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