Directions:
- Place first 7 ingredients in a 5-quart slow cooker; set aside.
- Dredge pork in flour; brown in hot oil in a skillet over medium-high heat. Remove pork, reserving drippings in skillet. Place pork in cooker. Stir apple cider into reserved drippings; pour over pork.
- Cook, covered, on LOW 6 to 8 hours. Remove and discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.38 Kcal (2338 kJ) | ||
| Calories from fat | 185.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 90.13mg | 30% | |
| Sodium | 2712.89mg | 113% | |
| Potassium | 1111.28mg | 24% | |
| Total Carbs | 57.32g | 19% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 35.09g | 70% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.2mg | 18% | |
| Calcium | 143.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.64 Kcal (560 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 32% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 30% | |
| Sodium | 649.29mg | 113% | |
| Potassium | 265.97mg | 24% | |
| Total Carbs | 13.72g | 19% | |
| Sugars | 3.07g | 51% | |
| Dietary Fiber | 1.21g | 20% | |
| Protein | 8.4g | 70% | |
| Vitamin C | 10.7mg | 75% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.8mg | 18% | |
| Calcium | 34.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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