Apple Chutney Recipe

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Ingredients:

Serving

8 apples, peeled, chopped
1 onion, chopped
2 cups cider vinegar
1 1/4 cups dark raisins
1 cup boiled cider
1 tsp ground cloves
1 tsp red pepper flakes (optional)
1 tsp ground cinnamon
1 tsp dry mustard

Directions:

In a large, non-reactive saucepan (enameled works fine) put all ingredients.
Bring to boil, then reduce heat & simmer 1 hour or until mixture is thick.
Ladle into 4 hot pint jars or 8 half pints, & process in a boiling water bath for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.08 Kcal (549 kJ)
Calories from fat	1.72 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	14.14mg	1%
Potassium	330.68mg	7%
Total Carbs	32.03g	11%
Sugars	12.52g	50%
Dietary Fiber	3.95g	16%
Protein	0.64g	1%
Vitamin C	7.9mg	13%
Iron	0.5mg	3%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	62.92 Kcal (263 kJ)
Calories from fat	0.82 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	6.79mg	1%
Potassium	158.73mg	7%
Total Carbs	15.37g	11%
Sugars	6.01g	50%
Dietary Fiber	1.89g	16%
Protein	0.3g	1%
Vitamin C	3.8mg	13%
Iron	0.3mg	3%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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