Directions:
- In a large bowl, combine the first six ingredients; stir in 1 cup cheddar cheese and Parmesan cheese. In a small bowl, beat the egg, buttermilk and oil; stir into dry ingredients just until moistened. Fold in apples.
- Fill greased or paper-lined muffin cups three-fourths full. Sprinkle with the remaining cheddar cheese. Bake at 400° for 20-22 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.65 Kcal (1631 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 7% | |
| Sodium | 192.03mg | 8% | |
| Potassium | 81.93mg | 2% | |
| Total Carbs | 68.69g | 23% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.35g | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 247.7 Kcal (1037 kJ) | ||
| Calories from fat | 42.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 12% | |
|---|---|---|---|
| Cholesterol | 14mg | 7% | |
| Sodium | 122.08mg | 8% | |
| Potassium | 52.08mg | 2% | |
| Total Carbs | 43.67g | 23% | |
| Sugars | 2.75g | 17% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.31g | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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