Directions:
- Notes: Cake can also be sweetened with dates by simmering dates in water until they are quite mushy and most of the water has been absorbed. I would use between 150-200g dates. Adjust baking powder to 1/2t if you use self-raising flour, and use whatever flour you prefer. Sour milk can be made by adding 1T vinegar or lemon juice to sweet milk.
- Optional additions: raisins, sultanas or berries.
- Combine butter and honey. Add eggs. Stir in vanilla, baking powder, and cinnamon, until well combined.
- Alternate milk and flours, stirring each time until well combined.
- Stir in apples and any other additions.
- Bake in round or square baking tin at 175°C/350°F for about 30 minutes. Cake will be firm to the touch and a toothpick should come out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.8 Kcal (2268 kJ) | ||
| Calories from fat | 256.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.49g | 44% | |
|---|---|---|---|
| Cholesterol | 145.59mg | 49% | |
| Sodium | 194.31mg | 8% | |
| Potassium | 382.82mg | 8% | |
| Total Carbs | 63.54g | 21% | |
| Sugars | 17.18g | 69% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 10.75g | 21% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 244.47 Kcal (1024 kJ) | ||
| Calories from fat | 115.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 44% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 49% | |
| Sodium | 87.67mg | 8% | |
| Potassium | 172.73mg | 8% | |
| Total Carbs | 28.67g | 21% | |
| Sugars | 7.75g | 69% | |
| Dietary Fiber | 2.4g | 21% | |
| Protein | 4.85g | 21% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 9% | |
| Calcium | 44mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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