Apple-Berry Pomegranate Freezer Jam Recipe

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Apple-Berry Pomegranate Freezer Jam
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Ingredients:

Directions:

  1. Stir sugar and contents of pectin package in a bowl until well blended. Set aside.
  2. Combine apples, pomegranate juice and lemon juice in a medium saucepan. Bring to a boil over medium-high heat, stirring occasionally. Cover. Reduce heat and simmer 5 minutes.
  3. Crush apples with a potato masher. Allow to cool, about 15 minutes.
  4. Add fruit mixture to sugar/pectin mixture, stirring just to combine. Continue stirring for 3 minutes.
  5. Using a funnel, ladle jam into five, clean 8 oz plastic freezer jars to fill line. Twist on lids. Let stand until thickened, about 30 minutes.
  6. Serve immediately, refrigerate up to three weeks or freeze up to one year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.44 Kcal (919 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.56mg 1%
Potassium 184.29mg 4%
Total Carbs 56.56g 19%
Sugars 49.67g 199%
Dietary Fiber 3.33g 13%
Protein 0.42g 1%
Vitamin C 12.2mg 20%
Iron 0.4mg 2%
Calcium 14mg 1%
Amount Per 100 g
Calories 119.9 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.5mg 1%
Potassium 100.7mg 4%
Total Carbs 30.9g 19%
Sugars 27.14g 199%
Dietary Fiber 1.82g 13%
Protein 0.23g 1%
Vitamin C 6.7mg 20%
Iron 0.2mg 2%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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