Directions:
- In a large skillet, saute apples and onions in butter for 10 minutes or until tender. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Top with chicken; sprinkle with salt and pepper.
- Combine the cheeses, bread crumbs and thyme; sprinkle over chicken. Drizzle with apple juice. Bake, uncovered, at 350° for 30-35 minutes or until a meat thermometer reaches 170°. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.57 Kcal (522 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 27.47mg | 9% | |
| Sodium | 341.3mg | 14% | |
| Potassium | 178.24mg | 4% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 199mg | 20% | |
| Amount Per 100 g | |||
| Calories | 119.56 Kcal (501 kJ) | ||
| Calories from fat | 41.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 327.57mg | 14% | |
| Potassium | 171.07mg | 4% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 2.87g | 12% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 10.87g | 23% | |
| Vitamin C | 5.5mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 191mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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