Directions:
- Pre-heat oven to moderate (180C)
- Chop rhubarb and apples and add to sugar and water in saucepan, cover and simmer for 10 minutes or until soft.
- Melt butter, add dry ingredients and mix until even.
- Lay stewed fruit in a cassarole dish and cover with oat crumble mixture. Bake for 15-20 minutes or till golden brown.
- Serve hot with cream or ice-cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.92 Kcal (2457 kJ) | ||
| Calories from fat | 277.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.86g | 47% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 479.81mg | 20% | |
| Potassium | 545.88mg | 12% | |
| Total Carbs | 76.74g | 26% | |
| Sugars | 31.02g | 124% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 150.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 203.76 Kcal (853 kJ) | ||
| Calories from fat | 96.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 47% | |
|---|---|---|---|
| Cholesterol | 10.58mg | 10% | |
| Sodium | 166.57mg | 20% | |
| Potassium | 189.51mg | 12% | |
| Total Carbs | 26.64g | 26% | |
| Sugars | 10.77g | 124% | |
| Dietary Fiber | 2.11g | 24% | |
| Protein | 2.01g | 12% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.9mg | 15% | |
| Calcium | 52.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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