Directions:
- Peel the apple, remove the core and cut it into small cubes.
- Peel the carrots and using the large holes on a box shredder or food processor, shred the carrots
- Mix in a bowl with the raisins and sour cream. Add salt and very little pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.03 Kcal (415 kJ) | ||
| Calories from fat | 15.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 79.86mg | 3% | |
| Potassium | 359.44mg | 8% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75.45 Kcal (316 kJ) | ||
| Calories from fat | 11.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 3% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 2% | |
| Sodium | 60.85mg | 3% | |
| Potassium | 273.86mg | 8% | |
| Total Carbs | 16.4g | 7% | |
| Sugars | 5.79g | 30% | |
| Dietary Fiber | 2.64g | 14% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 5mg | 11% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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