Carrot Apple Salad Recipe

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Carrot Apple Salad
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Ingredients:

Directions:

  1. Combine apples and carrots.
  2. In a small bowl, combine dressing ingredients until well blended.
  3. Toss with apples and carrots. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.52 Kcal (484 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 27.67mg 1%
Potassium 325.7mg 7%
Total Carbs 30.42g 10%
Sugars 10.84g 43%
Dietary Fiber 3.27g 13%
Protein 0.92g 2%
Vitamin C 7.7mg 13%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 106.67 Kcal (447 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 25.55mg 1%
Potassium 300.77mg 7%
Total Carbs 28.09g 10%
Sugars 10.01g 43%
Dietary Fiber 3.02g 13%
Protein 0.85g 2%
Vitamin C 7.1mg 13%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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