Directions:
- Peel, core, and grate apple.
- In a large bowl, combine butter, egg, milk and apple. In a separate bowl, sift together flour, baking powder, cinnamon and sugar. Stir flour mixture into apple mixture, just until combined.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour approximately 1/4 cup batter for each pancake. Brown on both sides and serve hot with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.35 Kcal (1978 kJ) | ||
| Calories from fat | 196.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 72.65mg | 24% | |
| Sodium | 232.65mg | 10% | |
| Potassium | 348.2mg | 7% | |
| Total Carbs | 59.39g | 20% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 165.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 250.75 Kcal (1050 kJ) | ||
| Calories from fat | 104.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 34% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 24% | |
| Sodium | 123.51mg | 10% | |
| Potassium | 184.84mg | 7% | |
| Total Carbs | 31.53g | 20% | |
| Sugars | 8.01g | 60% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 4.83g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 87.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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