Directions:
- Carefully peel the pears taking care not to remove the stalk.
- Place the pears upright in a pan; add the wine and the sugar.
- Gently simmer over low heat for 20 minutes.
- Add the cinnamon stick and the cloves and continue to simmer for a further 20 minutes.
- Remove from heat and let cool.
- Serve the pears cold drizzled with the wine sauce from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.83 Kcal (1138 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.08mg | 0% | |
| Potassium | 364.49mg | 8% | |
| Total Carbs | 47.09g | 16% | |
| Sugars | 35.37g | 141% | |
| Dietary Fiber | 5.34g | 21% | |
| Vitamin C | 7.1mg | 12% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.26 Kcal (357 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.22mg | 0% | |
| Potassium | 114.32mg | 8% | |
| Total Carbs | 14.77g | 16% | |
| Sugars | 11.1g | 141% | |
| Dietary Fiber | 1.67g | 21% | |
| Vitamin C | 2.2mg | 12% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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