Anton's Linguini Rafael Copycat Recipe

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Anton's Linguini Rafael Copycat
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Ingredients:

Directions:

  1. In a pan on the stove top, cook the sausages as directed on the package.
  2. When they are almost fully cooked, remove from pan and thinly slice
  3. Return slices to pan (with grease still in the pan).
  4. Add chili pepper flakes, salt and peppar and stirfry until cooked through (no longer red in the middle) over medium heat.
  5. Add crumbled feta (with 1/4 cup of brine) to the pan.
  6. Add spinach on top of the sausage mixture.
  7. Turn heat to low and let it simmer together until spinach is completely wilted.
  8. Mix it all together in the pan.
  9. Serve with linguini.
  10. Sprinkle lightly with feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1855.69 Kcal (7769 kJ)
Calories from fat 554.53 Kcal
% Daily Value*
Total Fat 61.61g 95%
Cholesterol 188.9mg 63%
Sodium 1995.06mg 83%
Potassium 513.76mg 11%
Total Carbs 255.96g 85%
Sugars 8.3g 33%
Dietary Fiber 21.9g 88%
Protein 72.33g 145%
Vitamin C 9.7mg 16%
Iron 9.6mg 53%
Calcium 335.1mg 34%
Amount Per 100 g
Calories 335.37 Kcal (1404 kJ)
Calories from fat 100.22 Kcal
% Daily Value*
Total Fat 11.14g 95%
Cholesterol 34.14mg 63%
Sodium 360.56mg 83%
Potassium 92.85mg 11%
Total Carbs 46.26g 85%
Sugars 1.5g 33%
Dietary Fiber 3.96g 88%
Protein 13.07g 145%
Vitamin C 1.8mg 16%
Iron 1.7mg 53%
Calcium 60.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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