Antipasto Platter With Prosciutto And Melon Recipe

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Antipasto Platter With Prosciutto And Melon
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Ingredients:

Directions:

  1. Roll up each prosciutto slice and arrange on a large lettuce lined serving platter. Place fruits and nuts around prosciutto. Combine olive oil and balsamic vinegar and drizzle mixture over all. Sprinkle with blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.5 Kcal (881 kJ)
Calories from fat 111.39 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 30.3mg 10%
Sodium 1110.64mg 46%
Potassium 450.54mg 10%
Total Carbs 11.6g 4%
Sugars 5.38g 22%
Dietary Fiber 1.48g 6%
Protein 13.81g 28%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 75.88 Kcal
% Daily Value*
Total Fat 8.43g 19%
Cholesterol 20.64mg 10%
Sodium 756.61mg 46%
Potassium 306.92mg 10%
Total Carbs 7.9g 4%
Sugars 3.66g 22%
Dietary Fiber 1.01g 6%
Protein 9.4g 28%
Vitamin C 4.2mg 10%
Iron 0.2mg 1%
Calcium 38.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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