Directions:
- Place artichoke hearts and garlic in food processor.
- Pulse on and off until roughly chopped.
- Add the rest of the ingredients and continue to pulse until finely chopped (but not to the point of minced or puréed) Allow to stand refrigerated for at least an hour for the flavors to marry.
- Serve with crusty bread or crudités.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.31 Kcal (818 kJ) | ||
| Calories from fat | 192.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 33% | |
|---|---|---|---|
| Sodium | 238.39mg | 10% | |
| Potassium | 31.82mg | 1% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 490.21 Kcal (2052 kJ) | ||
| Calories from fat | 482.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.65g | 33% | |
|---|---|---|---|
| Sodium | 598.34mg | 10% | |
| Potassium | 79.86mg | 1% | |
| Total Carbs | 3.2g | 0% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 0.55g | 0% | |
| Vitamin C | 13.7mg | 9% | |
| Iron | 1.8mg | 4% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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