Anticuchos (Beef Heart Kebabs) Recipe

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Anticuchos (Beef Heart Kebabs)
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Ingredients:

Directions:

  1. Combine vinegar, cayenne, saffron, garlic, peppercorns, salt and water in a large bowl.
  2. Add meat and mix well.
  3. Cover and refrigerate overnight.
  4. Preheat grill to high.
  5. Remove meat from marinade and place on skewers.
  6. Brush with olive oil.
  7. Grill until tender, 3-4 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1566.2 Kcal (6557 kJ)
Calories from fat 669.33 Kcal
% Daily Value*
Total Fat 74.37g 114%
Cholesterol 360.63mg 120%
Sodium 536.46mg 22%
Potassium 443.47mg 9%
Total Carbs 197.77g 66%
Sugars 146.57g 586%
Dietary Fiber 8.06g 32%
Protein 40.64g 81%
Vitamin C 3.6mg 6%
Iron 11.4mg 63%
Calcium 175.6mg 18%
Amount Per 100 g
Calories 710.09 Kcal (2973 kJ)
Calories from fat 303.47 Kcal
% Daily Value*
Total Fat 33.72g 114%
Cholesterol 163.51mg 120%
Sodium 243.22mg 22%
Potassium 201.06mg 9%
Total Carbs 89.66g 66%
Sugars 66.45g 586%
Dietary Fiber 3.66g 32%
Protein 18.43g 81%
Vitamin C 1.6mg 6%
Iron 5.2mg 63%
Calcium 79.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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