Directions:
- Sift flour, cornmeal, baking powder, salt and sugar.
- Beat the egg; add milk and grated onion.
- Stir liquid into dry mixture all at once and drop by teaspoonfuls into deep fat (400 F).
- Fry and turn until golden brown.
- Drain on paper toweling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 7% | |
| Sodium | 297.47mg | 12% | |
| Potassium | 255.93mg | 5% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 124.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 240.54 Kcal (1007 kJ) | ||
| Calories from fat | 59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 4% | |
|---|---|---|---|
| Cholesterol | 48.74mg | 7% | |
| Sodium | 702.12mg | 12% | |
| Potassium | 604.06mg | 5% | |
| Total Carbs | 40.46g | 6% | |
| Sugars | 2.27g | 4% | |
| Dietary Fiber | 3.91g | 7% | |
| Protein | 6.66g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.5mg | 6% | |
| Calcium | 294.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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