Elswet's Hush Puppies Amexicana (Diabetic) Recipe

Posted by
Rate It!
Elswet's Hush Puppies Amexicana (Diabetic)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine dry ingredients except for baking soda. In another small bowl, combine eggs, buttermilk, corn, and green onion and stir until blended. Add in remaining ingredients and mix well.
  2. Add baking soda to wine, and stir until flat. Make sure the wine is in a container larger than necessary to hold liquid, as bubbling and rising will occur.
  3. Combine mixtures and stir just until moistened, then STOP!
  4. In a skillet or deep fryer, add oil and heat on medium/high or to 375°F.
  5. Wearing food handler's gloves (or the juice will burn you UP), spoon batter with common tablespoon and gently roll between hands to form a pseudo-cylindrical shape, deposit back in spoon and gently drop into hot oil. Repeat until oil surface is well populated. Deep fry for about 5 minutes, or until golden brown. Remember to turn them about half way through the process, to brown them evenly.
  6. Remove to a plate covered in paper toweling to drain.
  7. In following these directions, you should yield about 30 hush puppies.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.67 Kcal (4252 kJ)
Calories from fat 267.52 Kcal
% Daily Value*
Total Fat 29.72g 46%
Cholesterol 154.17mg 51%
Sodium 2954.25mg 123%
Potassium 726.78mg 15%
Total Carbs 157.1g 52%
Sugars 7.43g 30%
Dietary Fiber 8.69g 35%
Protein 32.16g 64%
Vitamin C 14.8mg 25%
Iron 8mg 45%
Calcium 899.5mg 90%
Amount Per 100 g
Calories 263.05 Kcal (1101 kJ)
Calories from fat 69.29 Kcal
% Daily Value*
Total Fat 7.7g 46%
Cholesterol 39.93mg 51%
Sodium 765.14mg 123%
Potassium 188.23mg 15%
Total Carbs 40.69g 52%
Sugars 1.92g 30%
Dietary Fiber 2.25g 35%
Protein 8.33g 64%
Vitamin C 3.8mg 25%
Iron 2.1mg 45%
Calcium 233mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top