Directions:
- Preheat oven to 350 degrees
- Cut shortening into flour.
- Add milk slowly til the right consistency. (NOT TO THICK OR TO THIN)
- You want the dough to be light not packy.
- Roll out by hand with flour on your hands.
- Bake in a greased iron pan for the best crusted bottoms till bread becomes lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.22 Kcal (775 kJ) | ||
| Calories from fat | 42.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 497.08mg | 21% | |
| Potassium | 51.67mg | 1% | |
| Total Carbs | 30.83g | 10% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 4.17g | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 403.23 Kcal (1688 kJ) | ||
| Calories from fat | 91.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 7% | |
|---|---|---|---|
| Sodium | 1082.18mg | 21% | |
| Potassium | 112.48mg | 1% | |
| Total Carbs | 67.13g | 10% | |
| Dietary Fiber | 2.72g | 5% | |
| Protein | 9.07g | 8% | |
| Iron | 4.5mg | 12% | |
| Calcium | 306.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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