Directions:
- In large pot, boil chicken parts in boiling water until cooked, approximately 30 minutes. Skim foam off top if necessary. Remove chicken from pot, set aside. Pull chicken apart into bite-size pieces. Add vegetable and chicken broth to water in pot. Add vegetables and seasonings. Put chicken pieces back in pot. Simmer for about 11/2 hours. Add parsley. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.04 Kcal (896 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 67.95mg | 23% | |
| Sodium | 1351.75mg | 56% | |
| Potassium | 777.76mg | 17% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 25.61g | 51% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.41 Kcal (228 kJ) | ||
| Calories from fat | 12.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 9% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 23% | |
| Sodium | 343.63mg | 56% | |
| Potassium | 197.72mg | 17% | |
| Total Carbs | 4.14g | 5% | |
| Sugars | 1.1g | 17% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 6.51g | 51% | |
| Vitamin C | 4.5mg | 29% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 7% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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