Directions:
- Mix all ingredients with 1 cup shredded cheddar cheese. (If mixture is too thick, add 1/2 cup salsa)
- Top with remaining cheese.
- Bake at 350 degrees for 30 minutes.
- Serve with Tortilla Chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.53 Kcal (207 kJ) | ||
| Calories from fat | 24.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Cholesterol | 6.64mg | 2% | |
| Sodium | 132.73mg | 6% | |
| Potassium | 36.86mg | 1% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 199.71 Kcal (836 kJ) | ||
| Calories from fat | 97.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 4% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 2% | |
| Sodium | 535.15mg | 6% | |
| Potassium | 148.6mg | 1% | |
| Total Carbs | 13.49g | 1% | |
| Sugars | 2.72g | 3% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 12.2g | 6% | |
| Vitamin C | 35mg | 14% | |
| Iron | 0.6mg | 1% | |
| Calcium | 131.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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